Active Life Fitness In the Media

Media Highlights

Explore articles, interviews, and media coverage that highlight Active Life Fitness — from expert fitness insights to inspiring stories about health, aging well, and living a more active life.

The 40 and Over Personalized Gym That’s Calling Your Name

Feel Better, Feel Younger, Age Better

Gratitude is Great For Your Health

The #1 Reason Adults Over 60 Stop Traveling (Hint: It Isn’t Money)

Workout of the Day? No Way!

The Best Thing a Man Can Do for His Family Is Take Care of Himself.

Pickleball is Booming….So Are Pickleball Injuries!

Fatigue, Brain Fog, Stubborn Weight, and Achy Joints — Could It Really Just Be Water?

Tech Neck: Why So Many of Us Feel Stiff—and What Actually Helps

A Health Mindset Shift That Matters More Than You Think: The Gap vs The Gain The Gap vs. The Gain

Somebody Needs You and That Person is You! When Life Gets Heavy, Don’t Subtract Yourself First

Are You Eating Yourself Into Pain?

Active Aging Week: It’s Never Too Early — or Too Late — to Take Control of How You Age

The Start-Stop Cycle: Why It’s Keeping You From Achieving Lasting Health and Fitness Results And What to do Instead

“I JUST WANT TO BE TONED AND HAVE LONG, LEAN MUSCLES”

Why Breakfast Cereals Aren’t Ideal When You’re Looking to Lose Fat, Preserve Muscle, and Tone Up

The scale is going down—but at what cost? If you’re using a weight loss drug, you need to read this before it affects you

The One Type of Exercise That Changes Everything After 40

Overcoming the Storm: A Journey of Healing, Faith, and Empowerment

Are Pharmacies Championing Health… or Profiting From Poor Habits?

Ten Common Fears About Aging—and How to Take Control After 40

How Local Cranford Residents Are Getting Healthier Without Big Box Gyms

The Real Cost of Getting Older (And What You Can Do About It)

Cranford Couple Turns Life Passion into a Way to Transform Others

February is American Heart Month: Why Strength Training is Essential for Heart Health (Not Just Cardio!)

Stop Chasing Big Fitness Goals and Focus on the Process

Make 2025 Your Year: How to Finally Achieve Your Fitness Goals

The 40 and Over Personalized Gym That’s Calling Your Name

Active Life Fitness in Garwood Goes Virtual to Keep its Members Fit, Healthy and Positive

Active Life Fitness of Garwood is “fired up” for its Grand reopening on October 19

Active Life Fitness Announces Grand Opening