Start Feeling The Best You Have In Years.
Book Your No-Sweat Orientation Now.
Join Our Community of Busy People Over 40 Living Their Best Active Life
At Active Life Fitness, we consider your unique story when helping you choose your personalized workout program. Age, gender, exercise experience, health history, injuries, goals and personal details—these all factor into the exercises we choose for you and the type of coaching you receive. Here’s a look at how our program works and how we recommend exercise programs to our new members.
How To Get Started With Your Active Life
Step 1: Get In Touch
After you submit your information, we will be in contact to set up a quick phone call to ensure ALF is perfect for you and your goals.
Step 2: Schedule Your No-Sweat Orientation
Come in soon to meet with one of our expert trainers to learn more about the best path forward to get you moving and feeling great.
Step 3: Try Us Out For 30-Days
Start Your 30 day health jump start with us at your own pace to start your fitness journey to a better, more active fulfilling life.
The Unfortunate Truth About Most Gyms And Studios
Most of the fitness studios you find across the state are for anyone and everyone. They give you the weights and space to work out – but fall short in keeping you accountable, and giving you the community of like-minded motivated people to succeed. Most of our members before joining Active Life Fitness report that they disliked going to the gym, and grew bored of the same workouts over and over from classes or trainers. We design our programs to be tailored to your needs and exercise level, regardless where you are starting from.
We Have Every Tool You Need To Be Successful
This isn’t your run-of-the-mill, generic gym—it’s a place where you’ll find individualized attention, encouragement and understanding. We don’t just provide weights and space: we help individuals over 40 find and walk the road to better health and wellness—whether that means weight loss, strength and mobility, or rediscovering youthful energy.
Looking to maximize your results or have specific weight loss or wellness goals in mind? We’ll work one-on-one with you to achieve them. Our personalized sessions empower you with individualized attention, real-time feedback and the encouragement you need to stick with it and get stronger.
What Our Community Is Saying
I now eat healthily and never miss my workouts because I feel great and I don’t want to feel NOT great anymore! The personal trainers keep me highly motivated. I’ve improved my self-esteem to the point that I want to inspire others in their own journey to a healthier lifestyle.
I went from being a running dropout and not exercising for four years to finally being able to stick with a program. It feels great to be strong and healthy again!
Take Charge. Feel Amazing.
We’ve put a lot of thought into the way we’ve designed and equipped Active Life Fitness. Owners Kim and Marty Musikant were personal trainers at a health club for many years, and they knew what people didn’t like about large fitness centers. Our concept is a prime example of addition by subtraction: a gym that doesn’t feel like a gym.
Here’s what you won’t find at Active Life Fitness: